We’re accept submissions for the following:

  1. Music Video Features
  2. Interviews
  3. Album features and reviews
  4. Tours


  • Band bio or alternatively the album’s press release 
  • Full resolution band photos
  • Album Art (where appropriate)
  • Link to downloadable promo copy of the record to be reviewed (please don’t send bandcamp/Youtube links)
  • Link to social media pages
  • Concert posters (for tours and gigs)

Submissions can be sent to this email address (press@heavyandthebeast.co.ke)